Everyday, each of us is put in various situations. We analyze our environment and surrounding people and also directly or indirectly related issues based on our own attitudes.
In cases where surrounding issues, adapt to our mindset, we feel well and adopt a totally positive opinion and state, however, in cases where the two do not accord completely, we start to criticize and interpret the situation as we please.
At times, even when we know the truth, we resist what is true via thousands of logical and irrational reasons. In other words, we create a mindset full of limits and restrictions without holding clear reasons.
Sometimes, in my opinion, we have to free our minds and put them in a flowing water so that they move in each and every direction which are possible without any analysis, interpretation, or reflection upon causes that determine our state of mind towards the issue. We have to merely see, hear, and feel without considering the issue of acceptability and reception. We must only enjoy without any suggestion or any specific justification.
This would be like standing by shore side, touching its sand, feeling the gentle wind, smelling the sea, listening to the music caused by water movements, staring at the horizon, at the boundary between water and sky, and finally keep the whole memory alive.
There will be times when you should keep calm, see, hear and simply enjoy the moment without thinking and without trying to figure out why.